Sweat Smarter
Can Cal Sauna specializes in crafting custom sauna experiences, building wellness spaces designed to perfectly fit your home and lifestyle. From traditional Finnish designs to California culture to modern infrared sanctuaries, Cen Cal Sauna delivers exceptional quality and personalized service to bring your vision to life and enhance it at the same time.
Discover a powerful way to improve your well-being
Rejuvenate your body and mind with the transformative power of heat. Regular sauna use offers a sanctuary for stress relief, promotes muscle recovery, supports cardiovascular health, and enhances overall vitality, allowing you to emerge refreshed, revitalized, and ready to take on the world.
4 Reasons to Use a Sauna
01
Relaxation & Stress Relief
Saunas offer a warm, quiet escape to unwind, reduce stress, and promote a sense of calm.
02
Muscle Soothing & Recovery
The heat helps increase blood flow, easing muscle soreness and aiding in post-exercise recovery.
03
Skin Rejuvenation
Increased circulation and sweating can lead to a healthy glow and help cleanse pores.
04
Cardiovascular Boost
Your heart rate elevates, mimicking light exercise and supporting cardiovascular health.
Warm Your Soul
Investing in a sauna is an investment in your personal well-being, offering a dedicated space for regular relaxation, stress relief, and physical recovery right in your own home. Beyond the immediate health benefits, a well-built sauna can also enhance your property's value and provide a unique amenity for years of enjoyment.
Traditional vs Infrared
We create beautiful versions of both.
Traditional Sauna Heating (Convection/Conduction)
This is the classic Finnish style, where a heater (most commonly electric or wood-burning, but sometimes gas) heats rocks. These hot rocks then radiate heat into the air, warming the entire room. Water can be ladled onto the hot rocks to create steam, increasing humidity and providing a "soft heat" known as löyly. This results in high ambient air temperatures, typically ranging from 150°F to 200°F (65°C to 95°C) or even higher.
Infrared Sauna Heating (Radiant)
Unlike traditional saunas, infrared saunas use special infrared emitters (panels) to produce infrared light waves. These waves directly penetrate and heat your body, rather than significantly heating the air around you. This allows infrared saunas to operate at lower ambient air temperatures, typically between 110°F and 140°F (43°C to 60°C), while still inducing a deep sweat and offering therapeutic benefits.
Your Time is Now.
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Thank you
We look forward to changing your life with an amazing sauna.